Garden Of Life's Vitamin Code Family Multi is a vegetarian capsule consisting of twenty-three kinds of vegetables and fruits for complete nutrition. It is an ideal multivitamin for kids older than the age of six and adults.
Multivitamins are essential for your body because you may be unable to get all the nutrients you need from your daily diet. Multivitamins are the right supplement to the three macronutrients; protein, carbohydrate and fats. It consists of vitamins B, B12, A, E, K and may lower your risk of heart diseases and certain types of cancer. They are good for healthy eyes, strong bones, and smooth digestion.
It is healthy to take multivitamins daily. These nutrients are sourced from whole foods broken down to fill you with energy for your daily activities. It also contains antioxidants that ward off sicknesses.
Vitamin Code Family Multivitamin nourishes you with the essential vitamins for a healthy body. Here are the benefits:
- Reduces the risk of getting heart problems
- Gives you strong and healthy bones
- Aids easy digestion
- Fuels you with energy