A Time Release multivitamin that contains 29 essential vitamins and minerals.

Ingredients

Beta Carotene3mg, Biotin 50mcg, Calcium50mg, Calcium Pantothenate 50mg, Chloride 1mg, Choline15mg, Chromium (Chelate) 100mcg, Cobalamin - (Vitamin B12) 25mcg, Copper (Sulphate) 2mg, Folate 400mcg, Inositol15mg, Iodine 150mcg, Iron 10mg, Magnesium 100mg, Manganese 5mg, Molybdenum 15mcg, Niacinamide (Vitamin B3) 50mg, PABA50mg, Phosphorous 23mg, Potassium 1mg, Pyridoxine (Vitamin B6) 50mg, Riboflavin - (Vitamin B2) 25mg, Selenium 25mcg, Thiamin (Vitamin B1) 25mg, Vitamin A 1500mcg, Vitamin C 250mg, Vitamin D10mcg, Vitamin E30IU, Zinc15mg, Other Ingredients - In a base of kelp, dolomite, Di-Calcium phosphate, Magnesium Stearate.